Balance Point. Santa Clarita Day Spa. Emotional Freedom Technique.
Emotional Freedom Technique (EFT) Training
What is EFT? Simply stated, EFT is an emotional version of acupuncture. Instead of using needles, however, you stimulate well established energy meridian points on your body by tapping them with your fingertips. Thus the process is easy for you to memorize and is portable so you can do it anywhere. It launches off the EFT Discovery Statement which says...
"The cause of all your negative emotions is a
disruption in your body's energy system"
This technique is based on time-honored Eastern methods that have been around for over 5,000 years and the belief that everything (including our bodies) is composed of energy. These ideas have been largely ignored by Western Healing Practices. That is why EFT often helps when nothing else will. One of the best things about the technique is that you can use it for just about everything.
EFT is an easily learned technique that:
- Allows you to release negative emotions, pain and other issues
- Often works where nothing else will.
- Is usually rapid, long lasting and gentle.
- Involves no drugs or equipment.
- Is easily learned by anyone.
- Can be self applied.
You can learn and apply this technique in one class session.
Upcoming EFT Classes at Balance Point Spa:
Sunday, December 4th: 2:00 p.m.
Wednesday, January 18th: 7:00 p.m.
Click here to learn more about the Emotional Freedom Technique
- Taught by Karen Maleck-Whiteley, C.Ht. $25